September 5, 2008

Day 5 of 30 Day Meditation Challenge

Meditated night time for 15 minutes, at the end felt incredibly refreshed.

1 comment:

The Griot said...

Namaste

Peace & Blessings to all vibrations...

Hopefully this message will find you within the best of health and spirits. I am a fan of your blog (which I follow via Google Reader) and I have been inspired by your post(s) to do a 30 day Meditation Challenge myself. My challenge will include meditating early morning (before sunrise) and meditating before I go to bed. Thank you for your post(s)!

Keep the mind tuned to a positive frequency!

Ekam Sat


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