Wikipedia - Astral projection (or astral travel) is a paranormal interpretation of an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. - Here you'll find all my astral projection experiences and my experimentation with altered states of consciousness.
Meditated, once again at night time. When practicing deep breathing felt incredibly light headed. Decided to make this an active meditation by focusing on my chakras and balancing them. I did feel sensations in each chakra but they were very subtle.
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