Third Eye Meditation

Strangely over the past two years I have had incredible difficulty meditating - can't seem to do it, I have completely forgotten what it was like to have an actual session where I've consciously meditated unless there has been a change that I can't identify.

An eg. this morning I was trying to let the body relax naturally and as this occurred there was an energetic kind of movement within exuding from within the body, like a magnetic force quickly snapping out from the center. Somehow this explains why I'm unable to meditate as I did in the past can't explain at this stage. Last few days I decided to try the Third Eye Meditation, it has been a very long time.


Here are Krishna's instructions:

Attention between Eyebrows,
let mind be before thought.
Let form fill with breath essence
to the top of the head and there shower as light.
 Explanation


The usual forehead pressures and sensations are present when I practice this and I have managed with this particular meditation, unfortunately so busy that I haven't had enough time to give third eye as much 'attention'. According to the explanation by Osho 'attention' is food for the third eye, the more attention you pay to the third eye the more you are feeding it. I slept through last night practicing this meditation and early in the morning had a Salvia type experience. The experience itself was sexual in nature, this time round I was not entirely aware of my physical body but the consciousness 'I' was in another body experiencing what they were experiencing.

I will keep up with the third eye meditation and see what happens with this.

Ear Infection and Third Eye Chakra Connection

About 3 weeks ago I developed an ear infection - the first time as an adult. It was horrible but I understand it could have been worse from others experience. I did initially think it could be due to my sudden intake of really bad dairy - non-organic and all that crap. It was during the easter holidays and holidays are a crisis period for me so I was going through some emotional disturbances. This is a part of my life that I need to address and resolve.

Anyways it mostly effected the right ear, first started with sharp stabbing pain and next day I woke up with crusty ear and liquid oozing out. After that my ear was pretty much blocked and I was partially deaf for maybe a week. Treated this with H202. I think this 'infection' cleaned something out causing further changes around third eye chakra which might even be linked to my recent 'spinning wheel' incident.

Chakra Work Reflections

I have wondered why it seems I have lost the ability to AP, at least the one's that use to happen without much effort never occur. I never get my previous astral exit signs (spinning, vibration, high pitch sound etc).

I thought maybe my desire to AP has diminished which could explain why I rarely have these experiences.

In terms of chakra and in relation to the Kundalini awakening what is occuring now is lower chakra work - one sign of this is my recent obsession with health and things very much earthly.
As a result of this all my energy is being channeled in these areas and the other areas such as AP etc which are related to upper chakras are working in a very different way now. I think the upper area is working deeply on expanding intuition which since this year has been going through a lot of fine tuning.

Power Chakra Sensitivity

Today I became aware that my Power Chakra (solar plexus) is starting to react to things that have become quite the norm for me but perhaps time to move away from.

Lately there has been involuntary movement near stomach area - I can't really say which organ is actually pumping as it seems to have a ripple effect. When the pumping does occur I liken it to what El Collie mentioned about how it feels like you're being punched in the stomach. Though there isn't any pain sensation it definitely feels like being punched.

At first I thought might have gallstones' since recently my sis in law has opted for gallbladder removal due to gallstones.

I may try a system cleanse to assist in any removal of any toxins. Right now I have made significant changes in my diet - I won't say that I'm 100% there, but I've taken some rather big steps already.

Anyways back to the main point of this post. So, yesterday whilst cooking in the kitchen - someone was walking in the passageway. As the footsteps got closer to the kitchen my solar plexus did an internal jolting like tremor - being punched without the pain. At the same time I knew that the person about to enter the kitchen was one particular sister with whom I have a 'not so bad but not so good either' kind of relationship. Okay maybe it is a little bad. She is the kind of person who will demean you, make a joke at your expense, moody and easily irritable which is why I avoid her as much as possible.

The whole solar plexus jolting and punching sensation right at the centre of the solar plexus has been happening for over a week now but I don't recall in what circumstances they took place - didn't really think it was power chakra related. Today my dad had a panic attack over his finances - now the thing about my dad is he is always right and everyone else is always wrong so you could probably use your imagination to see what kind of relationship we have.

As he came to me with his problems to sort out my power chakra started being punched, perhaps an indication that I give away too much of my power or perhaps through vampiristic mechanism I have all this time unkowingly allowed others to suck on my life force.

I have already been told two weeks ago by someone that I take up too much responsitilies for others, that I am like a support centre. Also this guy (a psychologist, possibly a mind reader coz he read me like an open book) told me although it may seem that I am supporting others I am actually giving away so much to them which also means I am also taking away from them - that was an interesting discussion.

I have some serious Power Chakra issues. I think at this time I should start a gratitude journal, I've read that this practice nourishes the Power Chakra.