Day 17 of 30 Day Meditation Challenge

Meditated at night time for exactly 15 minutes. I used the third eye meditation. Initially I felt energy sensations in my head and eventually, there was an intense pressure between my brows, which I'm quite familiar with since practicing third eye meditations.

15 minutes later I almost jumped out of bed alarmed by an unusual sound. Upon returning to normal waking consciousness I realised it was the sound of me snoring or struggling to breathe.