I stopped practicing the hemi-sync exercises from Sunday night since I'm far too busy now to assign any more time for these. I will hopefully be able to resume practice in about two weeks. For the time being I might practice concentration meditation whenever I can.
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Wikipedia - Astral projection (or astral travel) is a paranormal interpretation of an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. - Here you'll find all my astral projection experiences and my experimentation with altered states of consciousness.
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DC - Dream Character
FA - False Awakening
IBM - Involuntary Body Movement
LD - Lucid Dream
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SP - Sleep Paralysis
C-1 - Full Waking Consciousness
REBAL - Resonant Energy Balloon
WBTB - Wake Back to Bed (AP Technique)
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2 comments:
why do you insist on stopping your progress?
time to move on to the next wave...
I have just started on Hemi sync. Do report back as soon as you start.
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