January 10, 2013

Sleep Interruptions via Hemi-Sync

I have been swamped lately with studying, running errands and very very busy but somehow managed to fit hemi-sync sessions into schedule. When I am exhausted it is pointless listening to hemi-sync. The other day after creating REBAL I have no recall whatsoever, my only guess is I fell asleep.

Hemi-sync makes me wake up in the middle of the night, from around 2 am  - will be observing this more closely as it could be related to other factors.

In the meantime I am listening to 'Advanced Focus 10'.

No comments: