June 7, 2010

Intentions For AP

Past few days I have been waking up at the perfect time to attempt AP just after 4 am. I have felt like I could stay awake as there is an alertness but for some reason I would somehow end up just falling asleep without giving a single thought to APing - it doesn't even cross my mind.

I don't exactly go back to sleep, it's more like I just black out. At the same time my dreams are more vivid and some progress in recalling them.

Going to bed now and should I wake up my intention is to AP - I will be using the method of pulling energy to third eye region. Now the trick is to keep reminding myself that my intention is to AP before I black out.

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