Kundalini update

I think the Kundalini energy continues to work throughout my sleep period, recently the jerky movements have become noticeable when falling asleep. I get the occasional tingling and moving sensation, but for the most part I feel great.

I no longer experience the teeth chattering, buzzing in the middle of sleep which is quite a relief.

One of the greatest transformation that has been taking place for a while now and continues to on a daily basis is how I percieve life. For now all I can say about that is that I feel very grounded, it feels so good to be alive.