Staying Awake & Memory

With more practice I've noticed that inducing astral projections are fairly easy - remembering the details of the experience is the hard part especially a long projection.

For the past two weeks I've been waking up between 3 and 5am almost every day meaning there were that many opportunities to AP. However, staying awake has been difficult - I have been feeling incredibly groggy during these times and unable to stay awake.

My aim for next week when I do wake up during these times is to walk about for a bit to keep me awake. I also intend on listening to 'Develop A Powerful Memory' hypnosis before my AP attempts in order to help remember the experiences with more clarity.