I'm taking a break from listening to Hemi-Sync Gateway Experience, well sort of. Actually I'll be practicing the excersices I've learnt so far but without the CD. The reason for this is because I feel like lately I've been neglecting my earlier progress with meditation. Even though Hemi-Sync is a bit like meditating I feel like I'm relying on the CDs too much.
So I'm gonna go back to my evening meditation sessions and practice the excercises from Gateway Experience Wave I before going to sleep.
April 28, 2008
A Break From Hemi-Sync
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