Hemi-Sync The Gateway Experience - Orientation

Listened to TGE first track orientation. It has been a while and once again I hope I commit to this. It is really hot today although I'm feeling the heatwave so much like most people I did feel the body temperature was not ideal enough for total relaxation.

Orientation is an instruction of what to expect during the entire series, clearly describing the hemi-sync audio technology with a demo. Robert Monroe guides you into Focus 3, which is the first basic level where Hemi-Sync starts to have an effect on the person.

I felt relaxed at F3 in todays session, felt tingles on cheeks and compressions around the face. After the session ended decided to listen to Introduction to Focus 10.