Brief APs and Grinding Teeth

Woke up at 3am and then returned to bed at 5:30am despite not feeling sleepy. I felt mild vibrations through my body until I became aware of floating around an unfamiliar room. There was a desk with a number of objects. My attention was focused on the white fan because I had the exact same one in storage.

Suddenly I warped to another room - again unfamiliar yet strangely beside the window was the same fan. I think I was returning back to normal waking consciousness but ended up in the void where I remember seeing some kind of structure I can't seem to describe. I was sinking and with that sense I thought about the hierarchy of the astral plane where there is the lower level and then the higher level. I momentarily thought I'm literally going down to the lower astral plane.

I returned to normal waking consciousness and closed my eyes again to get some sleep. Immediately I felt this heavy weight inside me feeling like it was sinking out of me - like some kind of magnetic movement. My head began to vibrate, but the vibration felt so different, it had a denseness about it. The room began to change but not quite. I was still aware of my bedroom, the sound of my breathing and the vibrations happening on the physical level and then in another awareness I could see in front of me an antique looking room without anything else visible. Then something appeared in front of me on the floor in this antique room - it looked like a skinny body wrapped in white sheets. Looked like a mummy - now the room took a new shape, it felt like a museum with some unusual artifacts.

The mummified thing was continuously spinning on that single point. On the physical level I could feel pressure in the right side of my face. Back to the mummy - I thought it had disappeared, but it was still there and looked as if it was shrinking. After clear examination I realized it wasn't shrinking, instead the sheets were being removed. I didn't see anything but the unravelling of the sheets made me feel incredibly angry, I demanded it to stop.

Then on the physical level my teeth began to chatter, it was literally buzzing. I then heard the sound and felt the motion of my jaw that highly suggested I was grinding my teeth confirming my recent suspicion over the reason for my unusual sensitivity in the back teeth when eating chocolate. I was conscious of my unconscious teeth grinding and was unable to consciously control the movement of my jaw. Although unable to make any movement I managed to slowly stick my tongue out to reduce the impact of the grinding. Felt my teeth buzzing and moving side to side on my tongue. Fortunately there wasn't too much pressure and a few minutes later of the grinding I naturally snapped out of it at 6:20am.