Sungazing

This practice has been around since ancient times perhaps in the very beginning but in these modern times it is Hira Ratan Manek who has assisted in bringing this practice into the western public awareness. I have been reading up the process on solar healing center website and have been thinking why haven't I started this from last year since that is when I first found out about it. Naturally I was already by then losing my appetite and I became aware of cravings and forced myself to eat simply because I was concerned as well as just out of habit, I was even concerned what others might think. However I have been realising more importantly that my appetite was almost exclusively based on cravings and this year it has become more apparent to me that cravings are a deeper need for emotional satisfaction rather than physical nourishment, hence why we eat more when bored and make bad unhealthy eating habits when stressed out. This doesn't mean that food cannot nourish the physical organism, just by changing my diet to a high raw diet has had good impact on my physical body. However the fact that everything we eat draws nourishment from the earth, the sun and water has really got me thinking in this path to breatharianism which is not really all that different to sun gazing. If the life forms in the plant kingdom can recieve their nourishment via these elements then surely human beings can receive nourishment via the same mechanism.

I'm still doing lots of cleansing, through various techniques such as colon, kidney and liver cleanse. Also different types of breathing exercises, headstands to improve oxygen level in brain, 5 tibetan rites, meditate and early morning and evening sunbathing. I also intend to drink filtered sun charged water everyday and in the process of my appetite reducing to a significantly lower level I will slowly change to a liquid diet which will be mostly juiced greens and I think I want to say goodbye to some flavours  - like chocolate.

I intend to update my progress on this blog.