The day I 'meditated on motions' I attempted an evening meditation before bed. Letting go almost instantly there was a jolt that took me by surprise - this occurred often in the early Kundalini days. My hands were rested on my chest and it felt like energy was zapping out into the body. It was very quick. Those same early feelings were present and I was a little uncertain about having fully invited Divine Feminine part of myself to run the show.
April 20, 2013
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