I have been swamped lately with studying, running errands and very very busy but somehow managed to fit hemi-sync sessions into schedule. When I am exhausted it is pointless listening to hemi-sync. The other day after creating REBAL I have no recall whatsoever, my only guess is I fell asleep.
Hemi-sync makes me wake up in the middle of the night, from around 2 am - will be observing this more closely as it could be related to other factors.
In the meantime I am listening to 'Advanced Focus 10'.
January 10, 2013
Sleep Interruptions via Hemi-Sync
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Hemi-Sync
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