Again I have not been able to sun gaze consistently. A few times into the second hour after sunrise I manage to sun gaze but I don't feel relaxed, maybe since I haven't had that grounded feeling on the garden slabs (need to keep box of earth for standing in). The times that I did practice much later after sun rise have made eye sight a little blurry and it seems to leave an after image. However during one practice I was able to see impressions of the suns rays glowing out and into the eyes.
I have to admit I have been rather lazy about it and there are some other factors. One is actually my new chocolate addiction which I will write about in the next post. The other factors are more complicated and too personal.
June 16, 2012
Sun Gaze issues
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Divine Nutrition
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